10 Ergonomic Tips for Wearing a Backpack Properly

Whether carrying textbooks to school, a laptop to work, or outdoor gear on a hiking trip, a backpack is the most convenient means of transportation. But poor backpack wearing habits can make wearing a backpack a less than positive experience. Many people overlook the amount of weight they carry around when wearing a backpack, and…

Welcome to the Alter Ergo Blog

Exciting News – We Have a Blog About Ergonomics! Hello and welcome to the launch of the Alter Ergo blog! My name is Crystal Nelson. I am an ergonomist who is excited about sharing all the fun and useful ergonomic tips and tricks I have learned throughout my career. Though ergonomics as a discipline is…

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