About 85% of Americans now use a smartphone, and 15% of Americans say their smartphone is the only device they use to access the internet. It is estimated that the average American uses their smartphone between 2.9 and 5.4 hours per day. Due to the awkward posture that smartphone use encourages, this means that the…

Whether carrying textbooks to school, a laptop to work, or outdoor gear on a hiking trip, a backpack is the most convenient means of transportation. But poor backpack wearing habits can make wearing a backpack a less than positive experience. Many people overlook the amount of weight they carry around when wearing a backpack, and…

Exciting News – We Have a Blog About Ergonomics! Hello and welcome to the launch of the Alter Ergo blog! My name is Crystal Nelson. I am an ergonomist who is excited about sharing all the fun and useful ergonomic tips and tricks I have learned throughout my career. Though ergonomics as a discipline is…